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14 December 2025 · 1 min read

Rest is part of the work

Burnout doesn’t announce itself. It shows up as slower thinking you mistake for needing to try harder.

There’s a version of productivity that looks impressive from the outside: late commits, quick replies, always online.

It rarely looks impressive from the inside.

The first thing tiredness takes isn’t speed. It’s judgment. You stop noticing the edge case. You accept the first solution instead of the right one. You reread the same error message three times and still miss what it’s saying.

And the strange part is that the response to that feeling is usually to push harder, which makes it worse.

I’ve started treating rest the way I treat tests: not as a break from the work, but as part of what makes the work hold up. A walk, a sketch, a few pages of writing, a night where the laptop stays closed.

The problems are still there the next morning. I’m just better at solving them.